Apple Blossom Saturday

Just a reminder to our members that we will be closed on Saturday May 7 in celebration of the big Apple Blossom parade day.

Enjoy the day!

 

 

CELL BLOCK 525, FIRST WORKOUT

First day workout

First day workout

MAD BOOTCAMPERS

MAD BOOTCAMPERS

Getting work done with the keen eye of Tawnie Luna!

Getting work done with the keen eye of Tawnie Luna!

Brian Walker and Tanner Brender working on the core strength.

Brian Walker and Tanner Brender working on the core strength.

Happy Spring!

We are loving winter and looking forward to spring!  Here’s a few of the opportunities you have here at ICG to learn, tune your diet and keep improving.  Let’s rock this spring!
2016 spring happs pic

Human TGU

Rocky and Amy getting after it

Rocky and Amy getting after it!

Torture the Turkey

Running-Turkey

Join us for this fun calorie burning event! It’s a circuit class for everyone on Thanksgiving day. 2 times in the morning, one at 7:30, the other at 8:30. We will set this up for all ability levels and maximum calorie burnage (that’s a word). The gym will be open from 7-10:00 on this day and then closed on Friday and Saturday (11/27 and 11/28). Enjoy the time and outdoors with your family.

Veteran’s Day Kick Line

Kick line in honor of Veteran's Day, 2015!  Lunch crew...

Kick line in honor of Veteran’s Day, 2015! Lunch crew…