Whole 30 Finishers

From L to R...Therese and Angelo Borrelli, Mike Endsley (Third Place), Erin McCool (First Place), Jackie Endsley (Second Place),  Steve Piro

From L to R…Therese and Angelo Borrelli, Mike Endsley (Third Place), Erin McCool (First Place), Jackie Endsley (Second Place), Steve Piro

Everyone is a winner!

Everybody is a winner, the group lost 48.81 #'s of fat and put on 18.56 pounds of lean!  Impressive!

Everybody is a winner, the group lost 48.81 pounds of fat and put on 18.56 pounds of lean! Impressive!

Human TGU

Rocky and Amy getting after it

Rocky and Amy getting after it!

Fourth Week Winner

Steve Piro takes home a gift certificate to the Big Rock Bottle and Wine Shop.

Steve Piro takes home a gift certificate to the Big Rock Bottle and Wine Shop.

Spaghetti Squash Pad Thai

Recipe Sphagetti

Torture the Turkey

Running-Turkey

Join us for this fun calorie burning event! It’s a circuit class for everyone on Thanksgiving day. 2 times in the morning, one at 7:30, the other at 8:30. We will set this up for all ability levels and maximum calorie burnage (that’s a word). The gym will be open from 7-10:00 on this day and then closed on Friday and Saturday (11/27 and 11/28). Enjoy the time and outdoors with your family.