slamming
Thanks for helping us break in our new 30# slam ball. I love this exercise.
October 22, 2009
First Female Muscle Up
Today we had our first female muscle up at ICG. Here are a couple shots of Whit’s second muscle up. Had I known she was going for it I would have been ready with the camera a bit sooner for her first. You’ll still get the feeling of accomplishment by looking at her face in the second photo. Surprisingly enough she’s only been trying these for less than 2 months. Awesome work Whit!
Effort . . . .
Elation!
October 22, 2009
Ann @ ICG
It’s great to see more of this type of athlete at ICG.
That would be more of the mountain folk . . .
Are your legs ready to go all day on the sticks this winter?
October 21, 2009
Back on track
After a serious ski accident in the “slack country” of Alpental in the spring of 2008, Matt trains here when he’s in town.
I know he’ll be back as strong as ever this year.
