Nothing like the focus of a heavy TGU.
Way to challenge yourself Gibbons.
January 27, 2010
sloshed
Thanks to Cora for capturing this shot of Lars while the Team Triwenatchee came down for workout.
January 26, 2010
Hit harder
Do you need help hitting it harder? Stop in so we can discuss your training goals.
“If there is no test, no purpose, then it’s not training, it is not preparation. It’s called exercise” – Mark Twight
January 15, 2010
Showing up
Are you really showing up everyday when you train?
Make the most of your time in the gym and push hard when it’s time to.
If you need some extra motivation let us know, we can help . . . .
