Go to that place when doing tabata thrusters . . . .
February 18, 2010
lunch time quikie
It’s amazing how much work you can get done when you show up ready to go.
Shots from this weeks lunch time circuits.
Come join the fun!
February 16, 2010
Consistent
Are you keeping your physical goals in sight? Are you consistently getting after those goals?
If the answer is no you are not alone . . . . but you would be here at the Inner Circle.
February 13, 2010
persistent
Nice work Brian on your first Muscle Up! It’s been awesome for us to watch you make progress on this week by week since the new year. I wish I would have had a camera to catch the surprised-stoked look on your face after you got that first one. It was awesome to feel the energy in the gym after your effort. All ten or so of us quit what we were doing and just clapped and hooted, the stoke was contagious.
It’s amazing what one can accomplish with consistency.
