It’s amazing how much work you can get done when you show up ready to go.
Shots from this weeks lunch time circuits.
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Posts from February 18, 2010
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Upcoming Events
- 02/11 - CrossFit Wenatchee Grand Opening!
- 02/13 - 03/09 Foundations 1
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The Knife on Twitter
- New personal record, I puked twice during this morning's workout. So... go me!
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