Congrats to Scott (5 minutes and 49 seconds) and Donni (38.1 seconds) for taking on lasts weeks challenge. Their times were the best for our men and women on the big slosh pipe hold! Check out the board for this weeks challenge.
Posts from March 1, 2010
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Upcoming Events
- 02/11 - CrossFit Wenatchee Grand Opening!
- 02/13 - 03/09 Foundations 1
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The Knife on Twitter
- New personal record, I puked twice during this morning's workout. So... go me!
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