Bodyweight training – lifting doesn’t have to be heavy unless you are carrying a few extra lbs.
A few of members playing on, under, and around the Rack.
Come on in on Tuesday at 6:30 pm (originally was Wednesday) for KB swing work.
Posts from June 12, 2010
-
-
Upcoming Events
- 02/11 - CrossFit Wenatchee Grand Opening!
- 02/13 - 03/09 Foundations 1
-
The Knife on Twitter
- New personal record, I puked twice during this morning's workout. So... go me!
-
Check out these sites.
-
Calendar
-
Subscribe
Photos © by VogsFilmation - Content © The Inner Circle Gym. - 525 Piere Street Wenatchee, WA 98801 - (509) 888-0571