Are you ready for the snow to fly? We will be offering an 8 week ski conditioning class that will be two days a week starting in October. Check back for more details . . . .
Enjoy the long weekend outside!
Posts from September 3, 2010
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Upcoming Events
- 02/11 - CrossFit Wenatchee Grand Opening!
- 02/13 - 03/09 Foundations 1
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The Knife on Twitter
- New personal record, I puked twice during this morning's workout. So... go me!
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