Although I haven’t had enough time to keep up with the blog lately (and I do apologize for that), I did throw a GoPro sports camera on Cathy during one of The Inner Circle’s infamous (and famous) noontime circuit training classes and edited the footage down to a action-packed three minute blitz.
If you want to know what it feels like to workout at The Inner Circle, this is a good example:
But don’t worry, it’s not all balls-to-the-wall (which may not mean what you might think it does) guts-and-glory action. The great thing about these circuits is that you can really go at your own pace. Yet many times we’re capable of a faster pace and that’s why mixing in a couple circuits a week is just the thing to give your workouts the nice shot in the arm you may need to reach that next level or fitness.
I’d like to throw the GoPro on Adam for one of these circuits so stay tuned for a little “Adam Cam” video in the near future (though it doesn’t have the same ring to it does it?)