Headcutters. One of those full value exercises like burpees, thrusters, ball slams, clean and press . . . . .
Patricia brings her great energy and help push us here at ICG.
Jones focused, on getting better. He is not afraid of hard work.
Nick getting after it outside at the noon circuit.
This couple always brings it to the gym. Keep it up Pat and Mindy.
Nothing quite like being in a “gym” with open air.
Headcutters. One of those full value exercises like burpees, thrusters, ball slams, clean and press . . . . .Headcutters. One of those full value exercises like burpees, thrusters, ball slams, clean and press . . . . .
