Some of the new crew at the Tabata Air Dyne station at noon yesterday. Easily one of the hardest tabata intervals you can do.
November 30, 2015
Whole 30 Finishers
From L to R…Therese and Angelo Borrelli, Mike Endsley (Third Place), Erin McCool (First Place), Jackie Endsley (Second Place), Steve Piro
November 29, 2015
Fourth Week Winner
Steve Piro takes home a gift certificate to the Big Rock Bottle and Wine Shop.
November 20, 2015
Torture the Turkey
Join us for this fun calorie burning event! It’s a circuit class for everyone on Thanksgiving day. 2 times in the morning, one at 7:30, the other at 8:30. We will set this up for all ability levels and maximum calorie burnage (that’s a word). The gym will be open from 7-10:00 on this day and then closed on Friday and Saturday (11/27 and 11/28). Enjoy the time and outdoors with your family.
