Coach Cathy Covey
Cathy is known for her high energy, spunky, “can do” attitude. She has been in the fitness industry for over 25 years motivating people through classes, personal training and team strength training. Cathy’s lifestyle has been fitness oriented from a very young age. She ran at the Jr. Olympics, won several body building challenges and local runs. She is ACE certified as a personal trainer, as well as certified in yoga and cycling. Cathy also received her Crossfit Level 1 Certification in September of 2009, in addition to attending the Crossfit Basic Barbell Certification with Mark Rippetoe in November of 2009. However, Cathy’s real strength is in the way she connects with people. She listens, adjusts and commits to your needs and goals. But don’t be fooled, this petite, smiley blonde is highly intense on the workout floor. Through a lifetime of fitness, Cathy understands that movement offers quality to life. She enjoys cycling, running, skiing, boating, wine tasting, and outdoor activities with her family.
Coach Adam Vognild
Friends refer to Adam as a ‘trail breaking machine’ both figuratively and literally. Adam has relied on high intensity gym training to achieve his goals in the mountains as an accomplished alpine rock climber, ski mountaineer, mountain biker and trail runner. He is passionate about fitness, and believes that achieved fitness goals translate into confidence in all other aspects of our lives.
A local of Wenatchee, he holds a BS in Mechanical Engineering from University of Washington. Adam’s analytical skills, physical training and mountaineering knowledge have allowed him to put together and guide mountain trips for his friends over the past 14 years. He is also a key member of Chelan County Mountain Rescue. He has climbed, backcountry skied, and mountain biked in all of the major mountain ranges in the west.
Adam attended the Gym Jones Athletic Development Seminar in 2009, received his Crossfit Level 1 Certification in June on 2009 and attained his HKC Kettlebell Certification in June of 2010.
Coach Blaine Davidson
Coach Blaine Davidson describes his life purpose as, “I am a catalyst for redemptive transformation and growth in the lives of others.” Blaine’s skills and passions collide in individual and group settings when he is able to lead athletes through a holistic approach to health and fitness.
Blaine works with clients by first evaluating their biomechanical functionality and structural abnormalities, and creating individualized programming that assesses, corrects and promotes efficiency in movement patterns and injury reduction. Once a solid foundation has been established and the athlete is prepared to bear the weight of the responsibility of the destiny within and the goals attached, performance enhancement is pursued. Through a qualitative and qualitative approach that integrates functional progressive and maximal relative strength training, sport/goal specificity, and nutritional and life coaching, Blaine’s hands-on, cutting-edge methods encourage clients at the physical, mental and heart levels. Blaine also conducts performance enhancement training with local competitive athletes through his company Destiny Coaching.org.
Blaine is also the Founder/Director of the nonprofit ministry, BeVictorious.org, and co-owns BB Davidson, LLC with his wife, Erin, which is a real estate sales business operated through WenatcheeHouses.com. He was also a recipient of the 2012 Wenatchee Business Journal & Wenatchee World 30 Under 35 award.