I am not what you would call the healthiest of eaters. Pizza at 2 am is not outside the realm of possibilities for me. A bowl of midnight cereal is one of my many vices.

So a big part of this project is going to be keeping track of and improving the things I put in my mouth. Cathy had me start a food/exercise journal.

It’s been about a week since I’ve started recording my eating habits and already I am alarmed at how few vegetables I eat and how much alcohol I consume. Something must be done about that…

But here’s a photo of my journal. Exercise is in green, intake is in red.

Note the 2 am bowl of Fruity Pebbles…

You must admit I have nice handwriting though, huh?

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