Nice work to the crew at the circuit today – not an easy one.

We are stoked to offer a new morning circuit class on Friday mornings at 5:35 am with Kaye Sirmon.  This class will have a TRX bias.  So come in early, get your workout in and learn some new body weight movements that will go with you where ever you go.

Post a Comment

Your email is never shared. Required fields are marked *