How to Start

First of all, thanks for your interest!

1. Give us a call and let us know when you’d like to come in.  Often, we are out on the floor personal training and teaching classes.  Leave us a message and we will call you right back. 509-888-0571.

2.  We will call you back and answer your questions about ICG.  Phone calls take less time and are typically easier than crafting a email.

3. Join us for a free class or a free work out.  Grab a waiver, fill it out, and put it in the office. If new to the gym, please let your instructor know that you are new to ICG.

That’s it!

A few things to know about ICG:

  • Bring your own water bottle.
  • Bring your own towel.
  • Please pick up after yourself.
  • There are mirrors in the bathroom only.
  • Leave your ego with your keys.