2nd Week Drawing Winner

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Therese Borrelli takes home a gift card from Wenatchee Natural Foods!

Hearty Vegetable Soup

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10 days passed…

My energy level is amazing and I feel really great overall, but I’m starting to dream about carrot cake ūüôā ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬†Mike Endsley

 

After the first 10 days of Whole 30, I’m feeling healthy, happy and in control although I’m still craving a glass of wine. ¬† ¬† ¬† ¬† ¬†Jackie Endsley

 

 

Actually after 10 days I have gone through several phases. ¬†About 5 days in I felt like I had no energy, basically blah. ¬†I attribute that to adjusting to the dramatic reduction in sugars and the cleansing, if you will, from eliminating the toxins from processed food and dairy.¬† That feeling carried through last weekend and the first of this week my energy levels were up. ¬† I have also noticed this week less cravings for sugar, breads and cheese….which I love. ¬† ¬† Steve Piro

First Week Drawing Winner

Brette Sangster wins a couple of theatre tickets to Gateway Cinema!

Brette Sangster wins a couple of theatre tickets to Gateway Cinema!

Salad Dressing Recipes

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Whole 30 Fall 2015

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Nick Covey

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Mike and Jackie Endsley

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Brette Sangster

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Erin McCool

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Angelo and Therese Borrelli

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Steve Piro