Nice work Brian on your first Muscle Up!  It’s been awesome for us to watch you make progress on this week by week since the new year.  I wish I would have had a camera to catch the surprised-stoked look on your face after you got that first one.  It was awesome to feel the energy in the gym after your effort.  All ten or so of us quit what we were doing and just clapped and hooted, the stoke was contagious. 

It’s amazing what one can accomplish with consistency.

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