The Whole 9 Seminar

We are bringing the Whole 9 to Wenatchee on July 6 at 5:00 pm.  We are stoked to have Dallas and Mellisa share their knowledge and views with us.  The seminar will cover the following:

  • How certain food groups are negatively impacting how you look, feel and perform, even if you don’t immediately notice their effects
  • What you should be eating to look, feel and perform your best – and why you don’t really need to weigh and measure all your food to achieve excellent fitness levels
  • How to break unhealthy patterns, habits and cravings related to food, and change the way you eat for the rest of your life in a healthy, balanced, satisfying and sustainable manner
  • How to make food work for you by speeding up the healing process – and how poor food choices contribute to keeping you sick, weak and injured
  • How to manage healthy eating under any circumstance – while traveling, at home with the family, during social events or in a business setting.
  • The best way to incorporate “cheats” into your diet, enjoying the foods you really want without compromising your overall health and fitness goals

For more info on the seminar click here.  The cost will be 75$ for the four plus hour seminar.  Space will be  limited and you must preregister.  Cash, credit cards and checks (made out to The Inner Circle) will hold your spot.

Thanks Kyle and Tash for your help in setting this up!

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